You don’t have to do it alone!
Individual Therapy
One-on-one sessions to help you navigate anxiety, trauma, stress, identity challenges, or life transitions. I use Acceptance and Commitment Therapy (ACT) to support deep, lasting change rooted in your values.
Trauma-Informed Therapy
A safe, supportive space for processing personal and collective trauma. I specialize in working with refugees, activists, and individuals facing systemic injustice or emotional overwhelm.
Family and Marriage Therapy
Collaborative sessions for couples and families to improve communication, rebuild trust, and navigate conflict with greater empathy and alignment. Rooted in ACT principles and a systems-based lens.
Culturally Sensitive Counseling
Therapy that honors your cultural background, personal history, and worldview. My approach is grounded in empathy, respect, and real understanding.
ACT Workshops for Kids & Teens
Group workshops that introduce mindfulness, emotional flexibility, and self-awareness through ACT-based tools designed for younger minds.
ACT Workshops for Couples & Families
Interactive sessions that foster healthy communication, emotional connection, and shared values using the framework of Acceptance and Commitment Therapy.
Life Transition Support
Therapy for navigating major life changes — from immigration and loss to career shifts and relationship changes — with a focus on grounded action and resilience.
Therapy Sessions — Online & In-Person
Online therapy available worldwide
In-person sessions offered in Las Vegas, Nevada and Ottawa, Canada